Yin Yoga @The Sport Studio

Service Description

Slow down, breathe deeply, and leave the week behind. Starting mid-December, join us every Friday evening from 7:00 to 8:30 PM for a peaceful Yin Yoga session at The Sport Studio. This gentle, restorative practice invites you to release tension, improve flexibility, and reconnect with your body through deep stretching, mindful breathing, and stillness. Whether you are new to Yin Yoga or already love its calming effects, this is your moment to pause, unwind, and simply be. Class Details * 90-minute Yin Yoga session * Every Friday evening * 8:00 PM – 9:30 PM * The Sport Studio * Starting mid-December * Gentle, restorative practice * Focus on deep stretching, flexibility, relaxation, and mindful breathing * Suitable for all levels * All yoga materials are provided Join us at Somers Salutations and ease into the weekend with a little more space, stillness, and serenity — surrounded by the beauty of nature.